Iron Series Printable Calendar
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Iron Series Calendar
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The standard calendar used by the human nations and rhul is comprised of 13 months each with 4 weeks and 28 days. Web 642k views • 1 year ago. This is a 6 week resistance training series ~ consisting. Web of 1 m t w t f s s leg day upper body glutes active / full body rest day arms, abs & rest day core wk 1 quads shoulders glutes & active /.
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